Qiara Adult

Gastrointestinal health for adults of all ages

Jana Pittman

As the pace of life seems to get faster , it often seems harder to lead a healthy lifestyle. The effects of our diet and medication in particular, can upset the balance of bacteria in our digestive tract, which in turn can contribute to digestive problems, a weakened immune system, infections and mood disturbances.

Qiara Adult is an easy-to-take probiotic, proven to support gastrointestinal health and help restore the balance of good bacteria in our digestive system which results in improved digestion, regular bowel function and improved general well-being.

Qiara Adult may be beneficial to restore gut health after medication such as antibiotics and treatments for acid/reflux, high cholesterol, depression and other conditions. It may relieve gastrointestinal side effects experienced by oncology patients[1] (consult your healthcare practitioner).

Qiara Adult can:

  • Help restore the balance of good gut flora during and after antibiotic use[2]
  • Support gastrointestinal health[3]
  • Maintain and support general health and wellbeing
  • Increase good bacteria growth
  • Maintain and support healthy digestive system function[4]
Shop Qiara Adult

".. to improve my gut health and immune system" @morningtonpenninsulamums

"..been using this for 12 months and has relieved my stomach pains considerably" Denise @naturalchemist

".. had antibiotics? Qiara has amazing results for irritable bowel or leaky gut.  Begin the gut healing". @RiverineGlutenFree

"Qiara made a huge difference.  We now use the entire range!"  @JanaPittman400

Caring for your Immune System

Studies show probiotics promote bacterial growth and diversity and a healthy microbiome, which in turn supports healthy digestion, regular bowel function and optimal health and wellbeing.

Dosage and Preparation

  • Each Box of Qiara Adult contains 28 single-dose sachets of oral powder.
  • Each sachet contains 19.5mg/1.5 billion organisms of Lactobacillus Fermentum CECT5716.
  • The recommended dose is one sachet per day. Up to two sachets per day can be taken.
  • Qiara is almost tasteless so it can simply mix into water, milk, a smoothie, soft food such as yoghurt or even sprinkle it on cereal and consume straight away.

If taking prescribed antibiotics.
It’s recommended you take two sachets per day, 2-3 hours before or after antibiotic dose. Continue this dosage for 5 days after the antibiotic course is completed, then resume the regular dosage of one sachet per day.

Shop Qiara Adult

Qiara Adult AUSTL 285407:

  • Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt.
  • Contains no animal products, no artificial colours, preservatives or sweeteners.
  • Is suitable for Vegetarians and Vegans.
  • Does not require refrigeration (store below 25°C).
  • Is guaranteed to contain a minimum of 1.5 billion live probiotic bacteria Lactobacillus Fermentum CECT5716 per sachet until the expiry date.
  • Contains 28 individually sealed sachets per box.
  • Recommended dosage 1 sachet per day. If prescribed oral antibiotics or if IV antibiotics have been administered, take 2 sachets per day for 5 days after the antibiotic course is completed, then return to one sachet daily. Take probiotic 2-3 hours before or after antibiotic dose.

For all adults, seniors and teenagers.

  1. Rodriguez-Arrastia et al Probiotic Supplements on Oncology Patients’ Treatment-Related Side Effects: A Systematic Review of Randomized Controlled Trials Int. J. Environ. Res. Public Health 2021, 18(8), 4265
  2. Hempel, Newberry et al “Probiotics for the Prevention and Treatment of Antibiotic-Associated Diarrhea – A Systematic Review and Meta-analysis” Journal of American Medical Associataion May 9 2012 Vol 307 No. 19
  3. Maldonado, J etal. 2012. "Human milk probiotic Lactobacillus fermentum CECT5716 reduces the incidence of gastrointestinal and upper respiratory tract infections in infants.". J Pediatr Gastroenterol Nutr. 2012 Jan;54(1):55-61. doi: 10.1097/MPG.0b013e3182333f18.
  4. Belén Pastor-Villaescusa, Ruth Blanco-Rojo, Monica Olivares Evaluation of the Effect of Limosilactobacillus fermentum CECT5716 on Gastrointestinal Infections in Infants: A Systematic Review and Meta-Analysis. Microorganisms 2021 9(7), 1412;