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Qiara Adult

Supports gastrointestinal system health for adults of all ages.

Jana Pittman

As the pace of life seem to get faster, it often seems harder to lead a healthy lifestyle. The effects of our diet and medication in particular, can upset the balance of bacteria in our digestive tract, which in turn can contribute to digestive problems, a weakened immune system, infections and mood disturbances.

Qiara Adult is an easy-to-take probiotic to support gastrointestinal system health and help restore beneficial gut flora, which may maintain healthy digestive system function and support general health and wellbeing.

Qiara Adult can:

  • Help restore the balance of good gut flora during and after antibiotic use[2]
  • Support gastrointestinal health[3]
  • Maintain and support general health and wellbeing
  • Increase good bacteria growth
  • Maintain and support healthy digestive system function[4]
Shop Qiara Adult

".. to improve my gut health and immune system" @morningtonpenninsulamums

"..been using this for 12 months and has relieved my stomach pains considerably" Denise @naturalchemist

".. your probiotics did wonders for my little boy’s gut when he was a little bubba - we’re so grateful!" Grace Watkins

"Qiara made a huge difference. We now use the entire range!" @janapittmanofficial

Caring for your Immune System

Studies show probiotics promote bacterial growth and diversity and a healthy microbiome, which in turn supports healthy digestion, regular bowel function and optimal health and wellbeing.

Dosage and Preparation

  • Each Box of Qiara Adult contains 28 single-dose sachets of oral powder.
  • Each sachet contains 19.5mg/1.5 billion organisms of Lactobacillus fermentum CECT5716.
  • The recommended dose is one sachet per day. Up to two sachets per day can be taken.
  • Qiara is almost tasteless. It can simply be mixed into water, milk, a smoothie, soft food such as yoghurt or even sprinkle it on cereal and consume straight away.

If taking prescribed antibiotics.
It’s recommended you take two sachets per day, 2-3 hours before or after antibiotic dose. Continue this dosage for 5 days after the antibiotic course is completed, then resume the regular dosage of one sachet per day.

Shop Qiara Adult

Qiara Adult AUSTL 285407:

  • Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt.
  • Contains no animal products, no artificial colours, preservatives or sweeteners.
  • Is suitable for Vegetarians and Vegans.
  • Does not require refrigeration (store below 25°C).
  • Is guaranteed to contain a minimum of 1.5 billion live probiotic bacteria Lactobacillus fermentum CECT5716 per sachet until the expiry date.
  • Contains 28 individually sealed sachets per box.
  • Recommended dosage 1 sachet per day. If prescribed oral antibiotics or if IV antibiotics have been administered, take 2 sachets per day for 5 days after the antibiotic course is completed, then return to one sachet daily. Take probiotic 2-3 hours before or after antibiotic dose.

For all 12 years old and above (adults, seniors and teenagers).

  1. Rodriguez-Arrastia et al Probiotic Supplements on Oncology Patients’ Treatment-Related Side Effects: A Systematic Review of Randomized Controlled Trials Int. J. Environ. Res. Public Health 2021, 18(8), 4265
  2. Hempel, Newberry et al “Probiotics for the Prevention and Treatment of Antibiotic-Associated Diarrhea – A Systematic Review and Meta-analysis” Journal of American Medical Associataion May 9 2012 Vol 307 No. 19
  3. Maldonado, J etal. 2012. "Human milk probiotic Lactobacillus fermentum CECT5716 reduces the incidence of gastrointestinal and upper respiratory tract infections in infants.". J Pediatr Gastroenterol Nutr. 2012 Jan;54(1):55-61. doi: 10.1097/MPG.0b013e3182333f18.
  4. Belén Pastor-Villaescusa, Ruth Blanco-Rojo, Monica Olivares Evaluation of the Effect of Limosilactobacillus fermentum CECT5716 on Gastrointestinal Infections in Infants: A Systematic Review and Meta-Analysis. Microorganisms 2021 9(7), 1412;