Daily gut and immune health probiotic for teens and adults.

Who wouldn’t want to be healthier, happier, and more energetic every day?

Let the sun shine from within by making Qiara Everyday part of your daily health routine to enhance your gut and immune system health.

Taken daily, it helps maintain and ensure consistent support for a robust microbiome. It also helps restore beneficial gut flora during and after antibiotics and stimulates a healthy immune system response.


Get 20% discount and FREE shipping over $99.00 on your first Qiara order. Enjoy exclusive club discounts on all Qiara products including NEW Qiara Everyday

Why Qiara probiotics are different

Unlike probiotics that you can buy in yoghurts and drinks, Qiara’s unique probiotic strain Lactobacillus fermentum CECT5716 is originally isolated from the good bacteria defence provided in mother's breastmilk. This strain has been clinically proven to:

Help restore beneficial gut flora during and after antibiotics.
Maintain and support healthy digestive system function.
Maintain and support a robust microbiome.
Help stimulate a healthy immune system response.

Did you know? Antibiotics can often upset the balance of good bacteria
in the gut. Qiara probiotics can also help restore good flora during and
after antibiotics.

How parents have rated Qiara

“... to improve my gut health and immune system” @morningtonpeninsulamums

“... been using this for 12 months and has relieved my stomach pains considerably” Denise @naturalchemist

“... your probiotics did wonders for my little boy’s gut when he was a little bubba - we’re so grateful!” Grace Watkins

Dosage and Preparation

Probiotics are contained in convenient sachets, begin your day by adding Qiara Everyday to water, fruit juice, your favourite smoothie, yoghurt, or cereal.

Directions for use

Suitable for Dose Action

Every day health and wellbeing for ages teens to seniors

1 sachet daily

Supports gastrointestinal and immune system health

Couples planning to conceive

1 sachet daily

Supports microbiome health – important for fertility outcomes

During and post antibiotics

1 sachet twice daily

To restore beneficial gut flora, take probiotic 2-3 hours away from antibiotics

From teens to seniors experiencing digestive issues, IBS, constipation, bloating, diarrhoea, food intolerances

1 sachet daily

Helps to restore beneficial flora and improves digestive system function and immune system health

First trimester of pregnancy*

1 sachet daily

Maintains and supports general health and wellbeing

Post exclusive breastfeeding

1 sachet daily

Gut and breastmilk microbiome support for mum and baby

Overseas travel

1 sachet daily

Preventative support for gastrointestinal health and helps stimulate a healthy immune system response

Oncology patients as directed by your doctor

1-2 sachets daily

Increases good bacteria growth and supports gastrointestinal and immune system health

*Advise your doctor of any medicine you are taking during pregnancy, particularly in the first trimester

Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt.

Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt.
Qiara Everyday AUSTL 430291
  • Contains no animal products, no artificial colours, preservatives or sweeteners.
  • Is suitable for Vegetarians and Vegans.
  • Does not require refrigeration (store below 25°C).
  • Is guaranteed to contain a minimum of 1.5 billion colony forming units (cfu) of Lactobacillus fermentum CECT5716 per sachet until the expiry date.
  • Contains 28 individually sealed sachets per box.
  • Recommended dosage 1 sachet per day. If prescribed oral antibiotics or if IV antibiotics have been administered, take 2 sachets per day for 5 days after the antibiotic course is completed, then return to one sachet daily. Take probiotic 2-3 hours before or after antibiotic dose.
  • Suitable for teens and adults every day.

Supporting Research

  1. Limosilactobacillus fermentum CECT5716: Mechanisms and Therapeutic Insights. María Jesús Rodríguez-Sojo et al. Nutrients. 2021 Mar; 13(3): 1016.
  2. Limosilactobacillus fermentum CECT5716: Clinical Potential of a Probiotic Strain Isolated from Human Milk Metehan Ozen et al. Nutrients 2023, 15(9), 2207
  3. Oral intake of Lactobacillus fermentum CECT5716 enhances the effects of influenza vaccination Mónica Olivares et al. Nutrition 2007 Mar;23(3):254-60.
  4. Rodriguez-Arrastia et al Probiotic Supplements on Oncology Patients’ Treatment-Related Side Effects: A Systematic Review of Randomized Controlled Trials Int. J. Environ. Res. Public Health 2021, 18(8), 4265
  5. Hempel, Newberry et al “Probiotics for the Prevention and Treatment of Antibiotic-Associated Diarrhea – A Systematic Review and Meta-analysis” Journal of American Medical Associataion May 9 2012 Vol 307 No. 19
  6. Maldonado, J etal. 2012. "Human milk probiotic Lactobacillus fermentum CECT5716 reduces the incidence of gastrointestinal and upper respiratory tract infections in infants.". J Pediatr Gastroenterol Nutr. 2012 Jan;54(1):55-61. doi: 10.1097/MPG.0b013e3182333f18.
  7. Belén Pastor-Villaescusa, Ruth Blanco-Rojo, Monica Olivares Evaluation of the Effect of Limosilactobacillus fermentum CECT5716 on Gastrointestinal Infections in Infants: A Systematic Review and Meta-Analysis. Microorganisms 2021 9(7), 1412;
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