Probiotics
Isolated from breastmilk that support you every day.

Supporting your journey from pregnancy through breastfeeding

A steadfast friend during pregnancy and breastfeeding, Qiara probiotics originate from the good bacteria found in breastmilk. Helping to relieve symptoms and reduce the occurrence of mild mastitis, Qiara supports both mum and baby’s gut and immune health journey while nurturing your little one’s developing microbiome through your breastmilk.

JOIN QIARA LIFE CLUB - SPECIAL OFFER:

Get 20% discount and FREE shipping over $99.00 on your first Qiara order. Enjoy exclusive club discounts on all Qiara products including NEW Qiara Everyday

Why Qiara probiotics are different

Qiara probiotics are isolated from breastmilk with unique benefits for mums and their babies

Relieves symptoms and reduce occurrence of mild mastitis.
Supports gastrointestinal health.
Supports immune system health.
Dosed in convenient sachets.

Did you know? Antibiotics are commonly used during pregnancy, birth and breastfeeding, which can often upset the balance of good bacteria in the gut and breastmilk. Qiara probiotics can help restore good flora during and after antibiotics.

How Qiara supports mums and babies
  • During pregnancy: Maintains healthy maternal wellness and supports your growing baby’s development¹
  • At first signs of mastitis: Helps relieve symptoms and reduce mild mastitis occurrence²
  • After antibiotics or C-section: Restores beneficial flora for both mum and baby
  • Every day: Strengthens gut health and immune function for you and your little one

1Advise your doctor of any medicine you are taking during pregnancy, particularly in your first trimester. 2Seek medical advice if mastitis symptoms persist for more than 12 hours or you start to feel unwell.

Every Qiara Pregnancy & Breastfeeding box includes 28 individual sachets of oral powder formulated for pregnancy and while breastfeeding.

You can mix Qiara with water, smoothie, other liquid or soft food such as yoghurt and consume straight away. As probiotics are sensitive to heat, avoid adding Qiara to hot drinks.

Dosage Guide - for mum

When Dose Action

During pregnancy & breastfeeding

1 sachet daily

Supports gut and immune system health and microbiome

If your breastfed baby is unsettled, has digestive or colic symptoms

1 sachet daily

Improves healthy digestive system function and supports gastrointestinal and immune system health

First signs of breast pain or mastitis

1 sachet twice daily

Helps to relieve symptoms and reduce the occurrence of mild mastitis. Use at the first signs of mild mastitis.

During or post antibiotics

1 sachet twice daily 2-3 hours from taking antibiotics

Helps to restore beneficial flora and improves digestive system function and immune system health

C-section mums

1-2 sachets daily

Protects and restores good gut and breastmilk flora before and after surgery and antibiotics

Planning on becoming pregnant

1 sachet daily

Gut health and microbiome support

*Advise your doctor of any medicine you are taking during pregnancy, particularly in the first trimester

Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt.

Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt.

Stories

Hear what other mums say about how Qiara helped them and their families.

“I’m so grateful for Qiara probiotics, they have been my biggest source of relief when it comes to dealing with reccurring blocked milked ducts. Cannot recommend these probiotics enough. I tell all of my pregnant, mum and breastfeeding friends.”

Bree Minz ★★★★★
image courtesy of @lifewithlittlegods

“Fantastic Absolutely love it. I was hospitalised with mastitis at 2wks pp and it was horrible. Bub got horrendous reflux from the antibiotics and vomited when I gave her oral probiotics, I started getting multiple mild cases of mastitis in both breasts. I was gifted a sample pack and within 2 weeks no more recurrent mastitis and bubs reflux had settled down so well. Safe to say since then I’ve used it every day. Absolutely in love with it.”

Gabrielle ★★★★★

“Must buy for any breastfeeding mumma!! Highly highly highly recommend!! Worth every cent!! Started taking Qiara halfway through my breastfeeding journey with my first. With my second, I began from day 1 postpartum and absolute game changer!! Cannot skip a day though - the one day I missed taking it, my boob started to feel tender like a lump was forming. But as soon as I got back on track, it resolved itself - seriously magic and ESSENTIAL for any breastfeeding mumma!!”

Caitlin C ★★★★★
image courtesy of @fromtulababa

“After having mastitis 3 times in 2 months, Qiara saved me! Since using it, I felt healthier and breastfeeding was much more achievable. Now I take it for general health and so does my son. Love it!”

Nikita Cameron ★★★★★
image courtesy of @chrztnemyu

“100% worth every single dollar! I was in the most excruciating pain when I came down with mastitis at 2 weeks postpartum, I even ended up in hospital as I had an infection and such a big blockage. I'm 8 weeks postpartum and haven't even had a blocked duct since having this daily. They also have so many amazing health benefits for mum and bub, highly recommend.”

Crystal M. ★★★★★

“Great probiotic for breastfeeding. Had been taking this just prior to birth and all through breast feeding. Has helped so much with reducing blocked ducts and mastitis which I suffered from after my first baby. Second time around, no issues at all. This stuff works wonders! ”

Skye R ★★★★★

Qiara Pregnancy & Breastfeeding 21 Day Pack exclusive to QLC members.​

This members only pack contains 21 sachets of our best-selling Qiara Pregnancy & Breastfeeding product. Best of all is the price.  All QLC members pay just $54.15 after their standard VIP Bonus discount of 15%.

Even our packaging is different and eco-friendly.  The 21 Day Pack comes delivered to your door in a padded envelope using only sustainable materials that are recycleable and compostable.

Also available in Qiara Infant.


Already a QLC member? Log in

References

  1. Hurtado J, et al (2017) Oral Administration to Nursing Women of Lactobacillus fermentum CECT5716 Prevents Lactational Mastitis Development: A Randomized Controlled Trial. Breastfeeding Medicine May 2017. Vol 12 Issue 4.
  2. Arroyo R, Martín V, Maldonado A, Jiménez E, Fernández L, Rodríguez JM (2010) Treatment of infectious mastitis during lactation: antibiotics versus oral administration of Lactobacilli isolated from breast milk. Clin Infect Dis. 2010 Jun 15;50(12):1551-8. doi: 10.1086/652763.
  3. Soto A, Martín V, Jiménez E, Mader I, Rodríguez JM, Fernández L. Lactobacilli and Bifidobacteria in human breast milk: influence of antibiotherapy and other host and clinical factors. J Pediatr Gastroenterol Nutr. 2014;59:78–88.
  4. Maldonado-Lobón JA, et al. (2015) Lactobacillus fermentum CECT5716 Reduces Staphylococcus Load in the Breastmilk of Lactating Mothers Suffering Breast Pain: A Randomized Controlled Trial. Breastfeeding Medicine 10(9), pp. 425-432. doi:10.1089/bfm.2015.0070
  5. Blanco-Rojo R, et al. (2022). Beneficial Effects of Limosilactobacillus fermentum CECT 5716 Administration to Infants Delivered by Cesarean Section. Front. Pediatr., 07 July 2022. Sec. Pediatric Gastroenterology, Hepatology and Nutrition. Volume 10 - 2022 | https://doi.org/10.3389/fped.2022.906924
  6. Hurtado, J. A., Maldonado-Lobón, J. A., Díaz-Ropero, M. P., Flores-Rojas, K., Uberos, J., Leante, J. L., Affumicato, L., Couce, M. L., Garrido, J. M., Olivares, M., & Fonollá, J. (2017). Oral Administration to Nursing Women of Lactobacillus fermentum CECT5716 Prevents Lactational Mastitis Development: A Randomized Controlled Trial. Breastfeeding Medicine, 12(4), 202–209. https://doi.org/10.1089/bfm.2016.0173

Buy Now