Essential for pregnancy and postpartum : " I highly recommend this probiotic. I’ve been using it ever since it was recommended to me after I received a b-strep positive result during my last pregnancy, I took qiara for two weeks and took the test again which came back negative. I’ve taken it throughout my entire breastfeeding experience and it just makes me feel so good.

I haven’t had mastitis this time which I’ve been hospitalised with in the past, I feel qiara has helped." Asha @milkandlove