"I felt hot, flu like symptoms start to come on and knew that I had a blocked duct. Thankfully I had a few satchets of @qiaraprobiotics stashed in my handbag. I fed my beautiful girl that afternoon when I arrived home and to my surprise the following morning I felt completely fine.  I also use @qiaraprobiotics children’s range in the girls smoothies along with our nutritional support. .. I only wish I had known about It 6 years ago when my journey began.” @nourishinglolaandsage